This is a cookbook with the freedom to choose! 30 dishes cooked 3 ways giving you 90 uncomplicated recipes with maximum flavour and minimum fuss. For each dish Sam has 3 versions:

1. Slap it together: Sams hack-style recipes that are even more minimum fuss than usual. This ones all about putting convenience and flavour first and getting you a result with the smallest effort required.

2. Go to: Sams ride-or-die, tried-and-true recipes that are on heavy rotation at her place and will never go out of style. From fish burgers, to egg and shrooms on doorstop toast to flexi vegan banana bread (yes totes a thing) theyve been developed along the years to be the best of the best.

3. Long game: Sams not-so-fast, not-so-casual recipes. Sometimes we do have a bit more time up our sleeves and want to go the full nine yards. These recipes have elements that require a little more effort but are worth it for the result ‚ and fear not! They still have a minimum of fuss approach to see us learning something new but not being chained to the stove for seven hours.

From samwiches, to schnitties, cakes to crumbles, this is a cookbook for a new generation of cooks and eaters who want food stuffed to the absolute brim with flavour. So grab a spoon and lets go!